SPORTS MASSAGE (58 min)

It’s a particular type of massage performed on specific body regions in order to improve the athletic performance.

It helps to reduce muscle tension, the decrease of heart frequency and blood pressure, the stimulation of microcirculation local and expedite, the removal of lactic acid and metabolic scoria produced during sports activity. It helps the decongestion and relaxation of tissues, and it accelerates recovery from muscle contractions and muscle preparation for physical activity.

The sports massage finds its right application not only after a contest, but also between a competition and another or prior to the event itself.

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